How I Can Help

I offer psychological assessment, therapy and consultation for adults, children, young people, families and schools. My work supports emotional wellbeing, mental health, neurodevelopmental needs and complex presentations across the lifespan, using evidence-based and integrative psychological approaches tailored to individual needs.My approach is collaborative, thoughtful and evidence-based, drawing on CBT, DBT, systemic, narrative and integrative psychological therapies.

Adult Psychological Therapy

I support adults experiencing a wide range of emotional and psychological difficulties, particularly during periods of stress, overwhelm, change or emotional exhaustion.

Areas of support include:

  • Stress and burnout

  • Anxiety and persistent worry

  • Depression and low mood

  • Emotional overwhelm

  • Trauma and difficult life experiences

  • Relationship difficulties

  • Mood difficulties

  • Long-term mental health challenges

  • ASC and ADHD in adulthood

Consultation, Supervision & Professional Support

I provide consultation and psychological input to schools and educational settings, supporting staff working with children and young people with complex emotional, behavioural and neurodevelopmental needs.

This may include:

  • Consultation with schools and SENCOs

  • Support for complex presentations

  • Behavioural and emotional formulation

  • Staff support and reflective practice

  • Psychologically informed approaches within schools

  • Multidisciplinary collaboration and consultation

Children, Young People & Families

I work with children, adolescents and families experiencing emotional, behavioural and developmental difficulties, helping to build understanding, resilience and more effective support within home and school environments.

Areas of support include:

  • Emotional and behavioural difficulties

  • Anxiety and emotional distress

  • Emotional regulation difficulties

  • Social and relationship difficulties

  • Parenting support and consultation

  • Developmental and neurodevelopmental needs

  • Complex emotional presentations

  • Emotional and behavioural difficulties

  • School refusal / emotionally based school avoidance (EBSA)

Autism (ASC) & ADHD Support

I have specialist experience in Autism Spectrum Conditions (ASC), ADHD and broader neurodevelopmental presentations across childhood, adolescence and adulthood.

I offer assessment, consultation and post-diagnostic support to help individuals and families better understand neurodevelopmental profiles and navigate education, work, relationships and everyday life more confidently.

Support may include:

  • Psychological assessment

  • Post-diagnostic support

  • Emotional wellbeing and adjustment following diagnosis

  • Education and workplace support

  • Identity and self-understanding

  • Managing overwhelm, stress and burnout

  • Support for families and parents