How I Can Help

Mental Health & Emotional Wellbeing

  • Anxiety, depression & mood disorders (including bipolar disorder)

  • OCD and obsessive-compulsive difficulties

  • Trauma, stress & emotional regulation difficulties

  • Adjustment to chronic illness and long-term health conditions

  • Work-related stress and burnout

Consultation, Education, & SEN Services

  • Consultation and supervision for schools, colleges, and local authorities

  • Support for staff teams working with children, young people, and adults with SEND and complex needs

  • Psychological input for educational settings and professional teams

  • Support with understanding and managing neurodevelopmental and emotional presentations

Children, Young People & Families

  • Emotional and behavioural difficulties

  • School refusal / emotionally based school avoidance (EBSA)

  • Anxiety and low mood in children and adolescents

  • Parenting support and family difficulties

  • Neurodevelopmental needs including Autism (ASC) and ADHD

Adults & Neurodevelopmental Support

  • Adult Autism (ASC) and ADHD

  • Co-occurring mental health difficulties in adulthood

  • Emotional wellbeing across work, relationships, and life transitions

  • Coping with stress, overwhelm, and change

Evidence-Based Psychological Therapies

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Systemic and family approaches

  • Integrative psychological formulations tailored to individual needs